About Us

Our mission and values

Our Mission

We believe that everyone deserves a quiet place to breathe, decompress, and find peace in their daily lives. Calmness was created to provide accessible tools and resources for mental well-being, stress relief, and emotional balance.

What We Believe

  • People don't need to be "fixed" - they need support and space
  • Mental health is a journey - not a destination
  • Small, consistent practices - make a big difference
  • Everyone's path to calmness - is unique

Our Commitment

We are committed to providing:

  • Free, accessible resources for everyone
  • Non-judgmental support
  • Evidence-based practices
  • Privacy and security for all users